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Zam-Zam water is also known to have many excellent health benefits for the body, especially in maintaining healthy skin and helping to maintain overall body health. (source: kompas.com)

Zam-Zam water is a sacred water that is highly revered in Islam as it is believed to be water that comes from a spring that emerges in Mecca, a holy place for Muslims. So it is said to be water blessed by Allah and believed to wash away sins.

 

In Islam, zam-zam water has historical value about the story of Prophet Ismail and his mother, Siti Hajar. It is believed, as water that appeared when Siti Hajar, looking for water for her son in the barren desert of Mecca.

 

So that Siti Hajar ran from Shofa hill to Marwa hill seven times to find the water. Then finally the spring came out from under the soles of little Ismail's feet.

 

In addition to its spiritual value, Zam-Zam water is also used in the Hajj and Umrah pilgrimages, is considered a source of strength and health, and is used in traditional Islamic medicine.

 

Drinking Zam-Zam water is considered a way to maintain health and gain strength in performing worship.

 

Zam-Zam water is also used in traditional Islamic medicine. Some Muslim health experts use Zam-Zam water as part of the treatment to treat various types of diseases, especially skin diseases.

 

Benefits of Zam-Zam Water from a Medical Perspective

In addition, Zam-Zam water is also known to have many excellent health benefits for the body, especially in maintaining healthy skin and helping to maintain overall body health. Here are six benefits of Zam-Zam water for maintaining youth and skin health.

 

1. High mineral content

Zam-Zam water is known to be very high in minerals, such as calcium, magnesium and potassium. These minerals are important for maintaining healthy bones, muscles and skin. In this case, the high mineral content in Zam-Zam water can help maintain skin elasticity and help keep the body healthy.

 

2. High antioxidants

Zam-Zam water is also high in antioxidants, such as selenium and zinc. These antioxidants are important for protecting the body from free radical damage, which can cause wrinkles and premature aging of the skin. In this case, regular consumption of Zam-Zam water can help keep skin healthy and youthful.

 

3. Boosts the immune system

Zam-Zam water can also help boost the immune system. The high mineral and antioxidant content in Zam-Zam water can help boost immune system function, which is important for protecting the body from infections and diseases.

 

4. Contains antibacterial substances

Zam-Zam water is also known to contain antibacterial substances, which can help protect the skin from infection and irritation. In this regard, Zam-Zam water can help keep the skin healthy and free from skin health problems.

 

5. Contains anti-inflammatory substances

Zam-Zam water also contains anti-inflammatory substances, which can help reduce inflammation in the body. In this case, Zam-Zam water can help reduce swelling of the skin and help reduce the risk of acne and other skin problems.

 

6. Has high healing properties

Zam-Zam water is also known to have high healing properties. The high mineral and nutrient content in Zam-Zam water can help speed up the healing process of damaged or sunburned skin. In this case, Zam-Zam water can help keep the skin healthy and youthful.

 

Because of the many health benefits of Zam-Zam water that are good for the body, especially in maintaining skin health and helping to maintain youth. So, to get the best benefits from Zam-Zam water, it is recommended to consume it regularly and involve water.